How To Overcome Writer’s Block

Hello readers and writerly friends!

In this blog post, we’re discussing writer’s block and all it encompasses, how to overcome it, and how to keep it from interfering with your creativity. There's thousands of other posts and articles out there that explain this topic, to be sure. But I am diving deep and explaining my own personal experience with writer’s block, how I overcame it, and how you can too. This post will deconstruct the nebulous concept of writer’s block and break it down into easily understandable symptoms and actionable and effective steps for curing these symptoms. This post is a longer one, so grab your coffee, tea, and your notepad and let’s get into it!

*This article was originally posted in 2023 as an online exclusive for Shaylaraquel.com, but since the site is currently offline, I’ve reposted this here so other writers can try the tips and tricks that worked for me. If her site goes live again you should be able to find this post over on her blog.

What is writer’s block? 

Writer’s block is the kryptonite to a writer’s superpower —creativity. Have you ever found yourself staring at a blank page, unable to write? Perhaps you feel paralyzed by fear or unable to begin the process. Perhaps you move your hands to the keyboard, or lift your pencil to the page time and time again, only to pull them away, thinking hmm, why won’t the words just flow? Writer’s block happens to nearly every writer; it’s inevitable. Writer’s block is the inability to freely dive into writing and the feeling that whatever words come from your fingertips aren’t worth writing in the first place or won’t be good enough.

What does writer’s block look like?

It looks like a writer hunched over their keyboard or notebook with a furrow in their brow, a purse in their lips, and a blank page before them. It looks like a lack of motivation, inspiration, or consistency. It looks like notes and binders and word documents galore, but no completed book or short story to tie them all together. It looks like an untouched laptop or notepad gathering dust in the corner. Writer’s block presents itself differently for every writer, but the symptoms are often the same.  The bad news? You’ve diagnosed yourself with writer’s block. But the good news? It’s treatable and an obstacle you can definitely overcome. 

What causes writer’s block?

Writer’s block, while perhaps not a proper medical condition, is a creative hurdle that stops many writers in their tracks. It stems from inexperience, underdeveloped ideas, burnout, a lack of enthusiasm, motivation, or inspiration, fear of rejection or a feeling of inadequacy when it comes to a writer’s own abilities, and maintaining a lifestyle that does not support the habit of writing. Seasoned and aspiring writers alike can suffer from this roadblock in the creative process, but with time, practice, and perseverance, writers can push past this block and eventually leave it in the dust altogether. 

A woman working on a Macbook. Photo by Elisa Ventur.

Why am I experiencing writer’s block?

You may find the answer to this question below:

• Inexperience: Many novice writers do not know where to begin. They don’t know how to write a story, let alone develop and format a book. They don’t know the rules of writing and that inexperience can hold them back from unleashing their creative potential. If you want to be a writer, and a successful one at that, you must educate yourself on writing tools, best practices, and storytelling as an artform. This is the foundation of being an effective and knowledgeable writer. Read books about writing, take classes and attend workshops to build your skills with practice and feedback.  

• Underdeveloped ideas: Many writers find themselves unable to start writing because the ideas they want to write from are not fully developed. Brainstorming and research are crucial parts of the writing process. Writing from a vague idea is much, much harder than writing from a fully-realized idea. Depending on the genre you’re writing from, take all aspects of the story and cultivate them so they can grow from a budding seed of inspiration to a blossoming concept. For example, if you’re writing a fantasy story, write detailed descriptions of all the characters, settings, world cultures, religions, and histories, timelines, and events. These wordy descriptions will likely not make it into your draft, but they will serve as notes for you to expand and refine your ideas as you write. If you can see it so clearly in your mind’s eye, then you can write from it as if you were really looking at your main characters in their world, with your own two eyes. 

• Lack of enthusiasm: Some writers suffer from a lack of enthusiasm about what they’re writing. This can be a difficult hurdle to overcome especially if you write for work and don’t have much of a choice in the subject matter. For those who fall into this category, you have three choices: make some kind of personal connection to the subject matter, or find a new writing job, or write for pleasure instead. For those who have an idea they really like, but feel disconnected from it or as if they don’t know enough about the topic to write on it, go back to the Inexperience bullet point. Educate yourself on the topic thoroughly enough that you can confidently and accurately write about it without feeling like you’re writing in the dark.  

• Lack of motivation: Many writers feel a lack of motivation when it comes to writing. This symptom of writer’s block can be one of the hardest to push past. Writers who feel unmotivated should take a realistic look at their lives and consider why they may feel that lack of motivation. Do you feel like writing at all? Do you enjoy writing? Do you enjoy storytelling and developing ideas? Do you enjoy making connections with others and sharing experiences? Do you enjoy bringing an idea to life? If any of your answers to these questions were a no, why? Why do you dislike any of these steps?

  If you found yourself saying no, why are you writing —or not writing —in the first place? Why label yourself as a writer, if it's not something you actually want to do? Many writers never end up writing a book, but they don this title and put immense pressure on themselves to engage in an activity that truly doesn’t resonate with themselves. Dig deep and determine if you want to write, why you want to write, and why you are a writer. This why is your reason for doing what you do and it’s going to help you shift your mindset in a big way. If writing is your passion and purpose and being a writer is part of your identity, it will help excite and motivate you to practice writing, because it's what you do. Find your personal connection to writing and take it with you into every writing session. 

• Lack of inspiration: Many people who want to write a book feel as if they have nothing to write about. While a strong feeling, this idea couldn’t be farther from the truth. Every single person has a unique perspective and worldview. Every person has a unique experience. No two lives are identical and in turn, no two stories are the same. Your unique existence is valid and so is your story. If you feel like you don’t have a story or idea to write about, write from real life. Write from your experiences and memories. If you don’t want to write about your personal experiences, write fictional stories that you wish were true about your life. Go back to the Inexperience and Underdeveloped Ideas bullet points and follow those steps. Read other books from the genres you want to write from. Research topics, themes, and ideas, then develop them further into elements you can craft a story from. I like to think the writing process is like building sand castles on the beach —you have billions of grains of sand to work from, but for the castle to take shape, you must sculpt, carve, mold, chisel, and join those grains together. You must work those grains of sand until they form the shape you’re going for. 

Diagnosing & Treating Writer’s Block. Graphic by Payton Hayes.

• Fear of rejection: Many writers struggle with the fear of rejection whether they are aware of this or not. It comes from a combination of Inexperience, Underdeveloped Ideas, and a low self esteem as a writer. These writers may feel confidence in other areas of their lives —they may do well in school or their jobs, they may feel confidence in their physical appearances, they may be aware of other activities they excel at, but when it comes to writing, they don’t believe in themselves or their abilities. The key to overcoming this struggle is practice. Practice, practice, practice. For many writers, the process of writing is very personal and tied closely to their identity. For this reason, it can be difficult for writers to put themselves and their work out there. However, this can be one of the most freeing experiences and is vital to your growth as a writer. When I started seriously writing, I kept my fantasy stories close to my heart. I never let my friends or family read them because I didn’t want them to actually know what my writing was like, for better or worse. They knew I was a writer, but they didn’t know if I was a good or bad writer, and I clung to that uncertainty. I didn’t put my writing online or allow others to read it until much, much later, when I was in college and was somewhat forced to let others into my thoughts, emotions, and written words. From discussion posts in my online courses to writing workshops and critiques in my creative writing classes, to instructor feedback, I was required to put my writing out there, in some form or another.

  What I came to realize was that I should have done this much, much sooner. I would have never broken out of my shell as a writer and a person, had I not been vulnerable and put my work out into the world for others to see, read, like, dislike, criticize, judge, compliment, and tear apart. I was terrified that someone would read my stories and think wow, this is truly poor writing. The reality is that any artform is subjective. We hear this a lot when it comes to visual art, but the same is true for writing. Subjective means “based on or influenced by personal feelings, tastes, or opinions” and when it comes to writing, this means readers will bring their own unique perspectives, worldviews, emotions, experiences, and opinions into the work, whether they are aware of it or not. There is nothing writers can do to stop readers from doing this, and they shouldn’t try to. As a writer, you must allow this fact of life to free you from the confines of wanting to please everyone. Allow yourself to let go of the desire to control other people’s opinions and interpretations of your work. It’s an impossibly unrealistic, unattainable, and unhealthy expectation. Whenever I find myself worrying over how others will react to my writing, I try to remember two things: Buddhism and peaches.

  Let me explain.

  Look, I’m not a Buddhist and I’m not telling you to convert to Buddhism. However Buddhists do practice the art of surrender. This concept is based on letting go of what one cannot control. You cannot control how others react to your writing. You cannot make them like it. You cannot please every single person with your writing, so just let this go. One of my favorite quotes is from Dita Von Teese who said, “You can be the ripest, juiciest, peach in the world, and there’s still going to be somebody who hates peaches.” There will always be someone who doesn’t like peaches and there will always be someone who can find something they don’t like about your writing. Free yourself from the desire to be liked by everyone, by being okay with rejection. Embrace it. Allow yourself to be disliked, criticized, and unaccepted. Allow yourself to produce bad writing. Allow yourself to fail. By doing this, you remove the pressure to be perfect and allow yourself to be. You allow yourself to write, no matter what comes of it. You allow yourself to grow as a writer and a person. 

• Writing conducive lifestyle: Many writers have a hard time writing because they do not lead a life that aligns with being a writer. To be a writer, you must have time to dedicate to reading, researching, studying, writing, editing, and honing your skills. Being a writer in practice rather than name, is more than just writing. To be a writer, you must live a life that supports the regular practice of writing and all that process entails. Writing is not only an activity, it is a lifestyle and a long-term practice. It takes years of dedication, consistency, and practice to result in expert, well-honed writing skills. If you have children or a busy life, you may find it quite difficult to carve out time to write, but it is paramount to being a good writer, let alone finding success in writing. If you answered the questions in the Lack of motivation bullet point, then by now, you should know whether or not you really want to continue writing. If the answer is no, you should probably look into something else. However, if you do, then your next objective is to set aside time every day to improve your writing. Make this a realistic and attainable goal and track your progress as you go. Start out simple and ensure your path is the one of least resistance from both yourself and others in your life. 

How To Defeat Writer’s Block. Graphic by Payton Hayes.

How to overcome writer’s block

If you read through those lengthy bullet points, then by now, you know what must be done. You know what writer’s block is, what it looks like, how it affects writers, where it comes from. Now that you understand writer’s block, it is time to take action. I’ve listed several ways you can combat writer’s block. Practicing these steps will help you build the muscles you need to defeat writer's block whenever it rears its big ugly head. I have also designed a printable flier for you to put up in your writing area, so you can always have these tips equipped and at the ready when writer’s block strikes. 

• Writing everyday: If you are a writer, make writing a priority. The choice is up to you. If you’ve decided writing is your purpose, then make it a daily practice and make no exceptions. Tell yourself the affirmation: Writers write. I am a writer, and I am going to write. Set aside a specific time each day that you sit down and write. You will likely need more time to research, brainstorm, read, and do other writing-adjacent activities, but make sure you write every.single.day. Start with five, ten, fifteen, or thirty minutes at a time, depending on your experience and ability. If you haven’t written in months or years, set aside five minutes each day to write. Find some writing prompts or writing exercises and set a timer, then write until the timer beeps. Chances are you will feel compelled to continue writing past the time you set, but don’t force yourself to do so. If you want to spend five minutes each day working on the same writing project, you can do that too. Gradually increase your writing time as you strengthen those writing muscles and build the habit into your life. It takes twenty-one days to build a habit. That comes out to 1.75 hours across three weeks. When broken down into manageable chunks, a consistent, daily writing practice becomes more possible and over time, it becomes less like a manual task and more automatic. Five minutes every day. That’s all it takes!

• Writing workspace: To make your daily writing practice easier, design a workspace that makes you want to write. Invest in a comfortable desk chair or a standing desk if necessary. Turn on soft lighting and play some instrumental music to help relax your mind while you let the creative juices flow. Make sure you have snacks and a nice warm beverage on hand. You can train your brain to get into writing mode by doing the same thing at the same time every day and employing all five senses to reinforce the habit. For example, if you want to write for ten minutes every day, starting at 7:00 p.m., start by playing your favorite song or an instrumental track you enjoy to remind yourself that it's time to write. Bonus points if you set an alarm to go off at 7:00 p.m. with the song, so it's automated and not on you to remember. While the song is playing, make yourself a cup of tea, grab a fruit or bag of chips, and get your workstation and timer ready. When you’re ready to go, start writing, and don’t stop. Remember, you’re not writing the most amazing, perfect words ever put together on earth. Just write.

• Establish a rewards system that incentivizes you to write. We all enjoy different things—some of us enjoy shopping, others enjoy playing video games, and some enjoy eating delicious food. Without being counterproductive to your other goals or negatively impacting your health, come up with a rewards system that will help you reach your writing goals. If it’s your goal to write so many words each week, set a reward that will encourage and excite you to sit down to write and accomplish that goal. For example, I would like to buy a new book or two. I won’t get a new book until I finish reading one I already own, so I don’t have a bunch of unread books on my shelf. The same principle goes for writing. If you want to reach that weekly word count goal, write for the reward. You don’t have to write perfectly, just get those words onto the page. 

• Take care of yourself and your health: This advice is not just for writers, but because writing is so personal and tied to our mental and emotional health, self-care is an important step in creating a lifestyle that supports writing. Get plenty of quality sleep, practice good hygiene, maintain a healthy diet, and exercise regularly. For people with disabilities, mental illness, or neurodivergence, get any necessary assistance if you haven’t yet. 

Some additional tips for combating writer’s block:

• Try morning pages or a brain dump. Before you sit down to write or work on an ongoing project, try freeing your mind. The concept of “Morning Pages” comes from Julia Cameron’s The Artist’s Way, and can be an effective strategy for getting all the mental distractions out of your way before you actually start writing. Like the name suggests, brain dump pages or morning pages are simply a page or two of everything on your mind that you want to offload so you can think clearly. It can be total nonsense, a to-do list, a stream of consciousness, a series of mad ramblings —whatever it is, get it out of your head and onto the page so you can make room for the real writing. 

• Let yourself write garbage. If you’re struggling with perfectionism and overcoming your judgemental internal editor, let yourself be okay with writing garbage. Create a new draft and title it “trash draft” if you like. Then write with reckless abandon. You can write about whatever you like or you can work on a project you’ve been writing. Make your internal editor take a backseat to your internal writer and watch as the story takes shape on the page. No writer creates perfection in the first draft, so stop telling yourself the rough draft is bad. A garbage page is better than nothing. You can create treasures from a pile of trash, but you cannot edit a blank page.

• Get involved in a writing community. If external accountability is more effective for you, get connected with other writers. Network with writers, editors, publishers, and published authors for advice, craft tips, editorial news, and external motivation to keep writing. Sometimes, having a writing community can be more powerful for combating writer’s block that a routine or paycheck. Writing communities are a great way for writers to celebrate one another’s accomplishments and receive truly helpful feedback on writing. 

Writer’s block as a result of burnout

If you’ve made it this far, then the next piece of advice will sound quite contradictory to everything said thus far. If you’re experiencing writer’s block as a symptom of burnout, take a break. Stop writing. I know, it sounds crazy! First, I’m telling you to write, then telling you not to write. Trust me. 

If you’ve done everything advised so far and nothing has worked, don’t force yourself to write when you just can’t. I’m not saying give up, but give yourself time and patience to recover from the burnout before jumping back into writing. When it is time to dive back in, do so slowly and with grace. Stick your toe in the water before diving in headfirst. If you’ve been stuck on a book for years and nothing you do can make you want to continue writing it, try writing something else. Take a break. When it’s time, you’ll come back to it. And if it’s time for you to pivot, don’t judge yourself for doing so. It may be time for a change. 

Thinking realistically about creativity

Creativity sometimes comes from a spark of inspiration, the elusive mystical muse that chooses to strike at random. But most often, creativity is a skill you practice regularly, and it’s not as glamorous as the media makes it seem. Writing is hard work and it requires a healthy lifestyle, commitment, vulnerability, and consistency rather than artistic brilliance. Either you’ve chosen to be a writer, or writing has chosen you. If this is indeed the path you wish to take, you must go all in. I’m not telling you it’s always easy, but it does get easier with time, practice, and perseverance. When I first started out, I went years between working on chapters of the same book. Now, I write multiple blog posts each week. I still struggle with feeling motivated or excited to write. Whenever I’m dragging myself to my writing desk rather than running, go through the steps to ensure I am doing everything in my power to get myself to write. It usually works, and then once in a while it doesn’t and I know it’s time for a break. Give yourself some grace as a writer and as a human. There's a million things out there that could affect you or get in the way of your writing practice. But if you’re dedicated, determined, and willing to put in the effort, you can be a writer, and your writing will improve with every session. 

You’re a writer. Writing is what you do. It’s in your bones. It is your purpose and your reason. Writing is your destiny. Now write.

Thank you for taking the time to read this blog post. I hope it helped you to better understand yourself as a writer, the struggle of writer’s block, and how to overcome it and become a better writer. If you enjoyed this post or if it helped you in some way, please leave me a comment! I’d love to know your thoughts! If you’d like to read more writing advice from me, please check out the recent posts from my blog below!

Bibliography

• Ventur, Elisa. (@elisa_ventur) “a business woman who is frustrated because she is working too much.“ Unsplash photo. May 12, 2021 (Thumbnail photo).

• Hayes, Payton. “How To Overcome Writer’s Block.” Shayla Raquel’s Blog. February 7, 2023.

• Hayes, Payton. “Diagnosing & Treating Writer’s Block.” Graphic created using Canva. February 7, 2023.

• Hayes, Payton. “How To Defeat Writer’s Block.” Graphic created using Canva. February 7, 2023.

Further Reading

• 5 Reasons Most Writers Quit

• When Writing Becomes Difficult

• 20 Things Writers Can Learn From Dreamers

Related Topics

• For Content Creators and CEOs with ADHD: Strategies to Succeed Despite Overwhelm and Distractions

• 8 Ways To Level Up Your Workspace And Elevate Your Productivity

• Yoga For Writers: A 30-Minute Routine To Do Between Writing Sessions

• 5 Healthy Habits For Every Writer

• How To Organize Your Digital Life: 5 Tips For Staying Organized as a Writer or Freelancer

• 5 MORE Ways to Stay Organized as a Writer or Freelancer

• Get Things Done With The Pomodoro Technique

• 8 Questions Writers Should Ask Themselves In 2020 (still relevant)

• Self-Care Tips for Readers and Writers

Recent Blog Posts

Self-Care Tips for Readers and Writers

Hi readers and writerly friends!

This week in Reader Life, we’re going over how to practice self-care for both readers and writers. It can be hard to remember to take care of ourselves, and I think after the insane year we’ve all had with 2020, we’ve been reminded how valuable good, regular self-care is important for everyone, no matter what hobbies or occupation you may have. While these tips are geared more for readers and writers, they’re certainly applicable for any kind of creator.

Woman reading in a relaxing floral milk bath. Photo by Monstera.

Give yourself a little grace as a writer

Sometimes it’s hard being a writer—I get it. Sometimes we get writers’ block and sometimes we just don’t feel like pulling up to the computer and cranking out 1200 words a day for the month of November, or ever for that matter. Writing is hard. No matter how many times I say it, it doesn’t make the process any easier. Writing can be really, really, reeeeeally difficult sometimes. Most of the time, in fact. It’s a process that makes you swoon, cry, cringe, hyperventilate, and want to tear your hair out at every turn. It’s frustrating when you want to write but you just don’t feel motivated or inspired enough to do so. It’s frustrating when you feel motivated and inspired but you just don’t feel like writing.

Give yourself grace as a writer. Remember, writing is hard, and it takes time to finish projects. Be kind and patient with yourself and remind yourself often, that writing isn’t something that everyone can do and that’s why you’re special and essential to this world.

Read my blog post, When Writing Becomes Difficult.

Read my blog post, 5 Reasons Most Writers Quit.

Stop caring what others think and stop comparing yourself to others

This goes for both readers and writers—stop comparing yourself to other people and stop worrying about what other people think. This kind of thinking doesn’t benefit anyone and can end up consuming so much of our time and energy.

Readers, stop comparing yourselves to other readers who may have read more books than you, may be faster readers, or who have more aesthetically pleasing bookshelves (and in turn, social media feeds.)

Writers, stop comparing yourselves to other writers who may have been published before you or who have published more books than you have, writers who may come up with beautiful words or excellent writing, or writers who seem to write easily without difficulty.

Everyone should stop comparing themselves to others and remember to appreciate the good qualities about themselves and enjoy the positive things that them apart from the other people in their community.

Allow yourself to put down or part with books you dislike

Give yourself permission to DNF—Did Not Finish—books that you don’t like or feel like a chore to read. If you find the book isn’t grabbing your pages at a hundred pages in, or you realize you have to bargain with yourself to sit down and read, consider that the book in question might not be for you and that’s okay. Think carefully about the books you read and try to build a reader profile for yourself, so you know what books to seek out and which ones to avoid in the future. If you notice historical fiction is just not captivating you the way paranormal romance does, then evaluate your tastes and remember to seek out books that align with them as you search for your next read.

Take frequent writing breaks to recharge your creative battery

Woman writing and using a laptop. Photo by cottonbro.

This piece of advice is essential. We’ve all been there —we glance at the clock and gasp after spending hours writing or reading the day away, hunched over our books and computer screens, in some other world. For readers and writers alike, remember to take frequent breaks to break up the tedium that reading/writing for hours so often brings. Readers, stand up and move around between chapters and writers, do some yoga or some kind of gentle movement to loosen up and get you out of your head. Consider taking a walk outside for fresh air or stroll down to your favorite coffee shop for a post-chapter treat!

Read for pleasure and not for work

Many of us creative bookworms often read to create content for our YouTubes, blogs, and social media accounts and we often read to review books. However, I implore you, dear reader, to remember to read just to read. Read for pleasure and read books that you enjoy. You don’t always have to read the most anticipated book of the year or the book of the month, especially if you can’t find time to read for yourself.

Write just to write

This is easier said than done, right? At first yes. Try writing just to dump all of your thoughts, feelings, items you were supposed to remember, lists and anything else taking up creative space in your mind. This is called brain-dumping and it can work wonders for writers who get stuck in their heads or are easily distracted. Try writing morning pages—Invented by Julia Cameron—where you mindlessly write for several pages, first thing in the morning to clear your mind for the important work you will do later.

Read The Artist’s Way by Julia Cameron here.

Stay on a writing schedule

Read or write regularly. This will make it easier to sit down to work on your manuscript or dig into your reading material every single day. It might be hard to remember at first, so set alarms for yourself until it becomes a habit for you. Carve out a space and time for completing this activity daily and it will, slowly but surely grow increasingly easier for you. Eventually it will become like second nature. When that time rolls around each day, you’ll feel the writing/reading itch creep in and you’ll know what to do.

 Check out my blog post, Writing Every Day: What Writing as A Journalist Taught Me.

Maintain a balanced diet

While this isn’t exactly related to reading or writing, it is related to being human. No matter what your hobby or occupation is, balanced diets are integral to your health and should never be left out of the self-care conversation. Remember to drink plenty of water and eat balanced meals throughout the day. Consider having a snack with your book and treat yourself to an occasional glass of wine or coffee while you write.

Move your body regularly

Much like the practice of maintaining a balanced diet is important for all readers and writers (and people in general,) exercising regularly is as well. Regular, quality exercise is crucial to your health and can help you keep your energy and mood elevated long after you’ve finished working out. There are countless studies that support the notion that exercise is directly linked to happiness and maintaining a positive mood and energy. So, like reading and writing, set aside time to exercise and loosen up.

Pro Tip: Couple your breaks with short, gentle stretch routines to knock out two birds with one stone.

Check out my Yoga For Writers: A 30-Minute Routine To Do Between Writing Sessions blog post.

Get plenty of good-quality sleep

Writing/reading are ultimately mental activities, and what we know about the brain is that brain function decreases when there’s a lack of sleep in our lives. This article from the Sleep Foundation explains how lack of sleep can impair our day-to-day cognitive function.

Sleep is an important time for the brain. Levels of brain activity change in each stage of sleep — including both rapid eye movement (REM) and non-REM (NREM) sleep — and evidence increasingly suggests that sleep enhances most types of cognitive function.

Getting enough hours of high-quality sleep fosters attention and concentration, which are a prerequisite for most learning. Sleep also supports numerous other aspects of thinking including memory, problem-solving, creativity, emotional processing, and judgment.

—Sleep Foundation

How Lack of Sleep Impacts Cognitive Performance and Focus

Investing in yourself is also directly investing in your creativity and writing career. Consider what lifestyle changes you can make to positively impact your sleeping habits.

• Adhere to a strict sleep schedule

• Pick up a set of noise-canceling earbuds/earplugs

• Upgrade your mattress and bedframe

• Create a practical and nourishing night routine

• Pick up some blackout curtains

• Get a white noise or sound effects machine

• Treat yourself to luxuriously soft bedsheets and comfy pillows

• Cut off the caffeine in the afternoon

• Turn your bathroom into an at-home spa for heavy writing days

Don’t forget to celebrate both the small and big wins

Two friends working creatively outside with coffee. Photo by Keira Burton.

Don’t forget to celebrate your small and big wins, no matter whether or not you’re a reader, writer, both, or neither. If you knock out a book, make sure to update your Goodreads Reading Challenge, and treat yourself to a coffee. If you manage to write through a particularly difficult chapter of your novel reward yourself with a break and 30 minutes of your favorite TV show. Celebrate in whatever way makes sense for you and your life, but make sure you don’t forget to set aside time to recognize when you’ve hit major and minor milestones and completed your goals. The challenges and wins alike can all blur together and without taking time to reflect and cherish your successes, its easy to get caught up in the drudges of the writing world. Don’t let the negativity and workload drag you down. Honor you small and big wins alike by taking time to celebrate the hard work you’ve done and how far you’ve come

Meet another reader/writer for coffee

I know this will be difficult during the COVID-19 pandemic but when this all blows over, make sure to reach out to your friends and family to catch up over coffee or a nice meal, and gush about all of your favorite reads or current writerly projects. In the mean time, if you can abide by social distancing guidelines while meeting a member of your safety circle or visiting with a new friend, try to find time to do so, but safely.

And don’t let isolation keep you locked inside —find your next adventure between the pages here.

Pro tip: Try working outside at a local park, in a coffee shop, or at the library for a change of scenery. Sometimes getting out of the house and out of your usual writing space might help spark inspiration and refresh your creativity. Plan a co-working date with a friend or colleague for extra focusing power.

And that’s it for my self-care tips for readers and writers. Have you practiced any of these tips before? What has worked for you in your reading/writing practice? Do you experience any overlap between the two activities? Let me know your thoughts in the comments below!

Further Reading

• Writing Every Day: What Writing as A Journalist Taught Me

• When Writing Becomes Difficult

• 5 Reasons Most Writers Quit

• Yoga For Writers: A 30-Minute Routine To Do Between Writing Sessions

—Payton

When Writing Becomes Difficult

Hi readers and writerly friends!

This week in Freelancing, we’re discussing a little something that hit close to home for me and that’s when writing becomes difficult. Writing is hard. Full stop.

I get it—trust me. I just came back from a writing hiatus and while I wish I didn’t take that time away from writing, it’s hard to picture me where I am now without it. So, as we get into it, let’s think of this as a group therapy session.

Deep breath in and out. It’s going to be okay.

Now, let’s do this.

Woman covering her face with her hands. Photo by Anthony Tran.

Writing is hard. No matter how many times I say it, it doesn’t make the process any easier. Writing can be really, really, reeeeeally difficult sometimes. Most of the time, in fact. It’s a process that makes you swoon, cry, cringe, hyperventilate, and want to tear your hair out at every turn. It’s frustrating when you want to write but you just don’t feel motivated or inspired enough to do so. It’s frustrating when you feel motivated and inspired but you just don’t feel like writing. It’s frustrating when you don’t want to write but you have internal and external pressures on yourself that make you feel like you should be writing when you’re not, and that doesn’t feel good either.

And even if you managed to get past those hurdles, writing can be hard for a plethora of other reasons as well. It’s frustrating when the words just aren’t working on the page, or when you just can’t seem to iron out the kinks in your plot so that it makes sense.

I’m raising my hand here.

Writing is not an easy feat and it’s not supposed to be. Writing is a trial. It requires bravery and vulnerability, and a willingness to be consistent. It feels incredibly gross sometimes—like when you know you need to just sit down and crank out that first draft, but you keep self-editing your previous passages out of fear of inadequacy.

But I assure you, if you’re feeling the burn, you’re heading in the right direction. Writing is a process that is meant to make you want to pull your hair out sometimes, to make you feel like you’re going insane. (And if it’s any consolation, tons of famous writers were nutty.)

This hair-pulling, however is meant to help you grow as a writer. The frustration you feel is the fuel you need to burn through your writing struggles. When you’re feeling frustrated with how nonsensical your plot is, you’re forced to decide to scrap the idea or go down the rewriting path. This teaches writers about story structure and revising and self-editing.

Cumpled up paper. Photo by Steve Johnson.

The frustration you feel with creating unique, believable worldbuilding and setting that’s rich and just as complex and enchanting as the characters that dwell there forces you really understand your characters and the space you’ve created for them. It teaches writers how to really step into those worlds in their minds and envision themselves actually standing there. It forces you to travel to distant lands and capture these incredible places on the page because otherwise, no one but you would get to enjoy them.

The frustration you feel when writers block hits you like ton of bricks forces you to take a step back from your writing, to take a breather, and return to it with fresh eyes. This teaches writers to have a healthy relationship with writing. It teaches them how to take a break when things just aren’t working out and to return after mulling it over for a while. Your writing will be all the better for it.

There are many frustrations that come with writing and they’re exactly why writing is difficult. It’s not meant to be easy. But then again, nothing ever worth it is. Writing will test your patience, often. It doesn’t mean you should stop writing. It means you should find a solution to the problem you’re facing and then continue writing. Writing is a lot like horseback riding—the writing is the horse, you are the rider, and this incredible beast just keeps throwing you. But you get back up, again and again and again. Because writing isn’t a race. It’s a marathon. It’s a process.

Writing is for most, a passion. It’s an epic, tumultuous love. And if you’re feeling down and out about your writing, maybe all you need to do is rekindle your love of writing. You need to fall in love with writing again.

Single red rose on pages. Photo by Annie Spratt.

Think about what made you love writing in the first place:

• Did you fall in love with writing because it was the best/only way to express your emotions?

• Did you fall in love with writing because you had a burning story inside you, just itching to be told?

• Did you fall in love with writing because your wild and uncontrollable Imaginate just couldn’t be contained?

• Did you fall in love with writing because it helped you get through a difficult time in your life?

• Did you fall in love with writing to escape or to feel free?

• Did you fall in love with writing because of the way it made you feel?

• Did you fall in love with writing to connect with yourself or someone else?

Why did you fall in love with writing? Does that reason still hold true today? What if anything, has changed for you? Because something, somewhere once drew you to writing and somehow you’ve lost sight of that. So, go back and fall in love with writing once again.

It doesn’t matter if your why has changed. It only matters that you still love to write. That’s what makes a writer. A love of writing is at every writers core.

• If you need some help with inspiration, 500 Writing Prompts can help you to brainstorm some new ideas.

• If you’re stuck on the details of your novel, try getting organized with The Novel Planner.

• If you are still struggling to pick up the pencil, consider starting a journal or morning pages. This is a practice created by Julia Cameron in her book, The Artist’s Way and its basically a daily brain dump. Just write everything you can, the good, the bad, and the ugly. No one is meant to read this stuff so let all your reservations go and just write. This will help ease you back into writing, even if your journal/morning pages have no structure whatsoever.

And that’s it for my sappy thoughts on when writing gets difficult. I know it can get really tough sometimes. Just try to fall in love with writing and never let that little fire go out. It sometimes helps to have writerly friends who can inspire you and cheer you on as well. Let’s get a discussion going in the comments. What’s the most difficult thing about writing for you? What made you fall in love with writing? Let me know down below!

Related topics:

• 5 Reasons Most Writers Quit

• 20 Things Writers Can Learn From Dreamers

• Self-Care Tips for Readers and Writers

• Yoga For Writers: A 30-Minute Routine To Do Between Writing Sessions

Read more from Freelancing!

—Payton

5 Reasons Most Writers Quit

Hi readers and writerly friends!

While it’s easy to want to write and book and even easier to come up with an idea for a book, sometimes the follow through just isn’t there. Sometimes it’s hard being a writer—I get it. Sometimes we get writers’ block and sometimes we just don’t feel like pulling up to the computer and cranking out 1200 words a day for the month of November, or ever for that matter. It’s a rough balance between doing what you love and having the discipline to stick with it long enough to see your stories come to life. This week in Freelancing, I’d like to talk about five reasons why most writers quit and how you can avoid giving up when life gets in the way.

1.  As mentioned, ideas are easy.

Ideas are cheap—a dime a dozen or less, honestly. And just about anyone and everyone can conjure up some kind of book idea. From prompt to full fledged plot is the hard part. I hate to say that some people just aren’t made to be writers because I believe everyone has a book inside of them. But the truth is, the difference between fleeting thoughts/short bursts of inspiration and fully-developed, rich, enchanting stories is the process of transporting the idea from your brain to the page—a process that’s just not for the faint of heart. There’s a reason why some people end up as prompt writers and others get six-figure book deals. It really just depends on whether or not you really believe in your story and if you have the drive to bring it to life.

Writer feeling stressed. Photo by Energepic.com.

2.  Writing is hard

Touching on that, writing is hard. Trust me, I totally get your pain. I mean, hello—fellow writer here! But really, writing can be hard. Some days, we may feel like writing, but the creative juices won’t flow. Sometimes we force ourselves to write but the sentences just aren’t working out. There’s a lot of moving parts in the writing process and it takes a lot of time, effort, and energy to get all of those elements lined up just right. Not to mention, a book is a lot of words. That’s a lot of writing. Between writing the grueling first draft, revising, editing, cutting out the fluff, trying to balance storytelling elements with pacing, crafting compelling characters and designing enthralling worldbuilding, writers have so much more to do than just writing. The writing process in general is just a lot, okay?

Next week, I will have an article out about what to do when writing is hard, but for now, just take a step back, take a break, and do something that rekindles that passion for writing. Don’t let yourself get burned out, but don’t take a break for so long that the creative fire burning inside just goes out either. Know when the process isn’t working, step away, and come back to with with fresh eyes. Your writing and sanity will be all the better for it.

Cumpled up paper. Photo by Steve Johnson.

3. Writing can be and often is a full-time job

Piggybacking off of that second point, writing is a lot of work. Writing is a job. And for many writers who haven’t yet made it, it’s an unpaid, thankless job. Sometimes, writing can even be the job that money can’t inspire you to do. I know several writers who have turned down certain writing jobs because their heart just isn’t in it or because it might get in the way of their passion. For others though, it can truly be a lifelong career. And while sitting at a desk, typing and chugging coffee doesn’t seem so bad, its more of a mental and emotional labor that is taking place and it can be an intense job for most writers. It makes sense that most writers struggle to get even just one book out, much less a second or third or regular writing as a career (such as with blog writing or technical writing).

4.  Writing comes with rejection.

Rejection unfortunately is heavily woven into the writing and publishing process and it’s never-ending. There are possibilities for writers to face rejection at every turn—from their own self criticisms during the actual writing, to finding an editor, to finding an agent or publisher and so on. It happens at every level of the publishing game and can still be a tough pill to swallow from even the most seasoned writers with years of experience. If you think big name writers such as Veronica Roth or J.K.Rowling don’t still face rejection today, then I’m here to tell you you’re wrong, because even after they’ve left the writing rat race, they still can be rejected by their own readers and critics.

The solution to the cycle of endless rejection is to simply let it roll off your back and use it as the fuel to your fire. If your first book gets picked up but your publisher rejects the second, consider how you can improve your book so they might pick that one up too, or do some looking into other publishers in case your current press turns out to not be a good fit for the next project. If you’re getting a lot of negative criticism online, first determine whether its hate or truly constructive feedback and if it’s the latter, see how you can use the information your critics are giving you to improve your writing next time. Writers must learn to protect their sensitivity and creativity with a tougher, stronger outer shell. I know building a thicker skin is easier said than done, but it’s required for the writing biz, because you’re putting your words, thoughts, and book baby out there for the world to see. You’re making your creativity vulnerable to even the most ruthless of internet vultures and that requires bravery. I commend all of the writers out there for doing this, one step at a time. Eventually, it does get easier. Sooner or later, the good begins to outweigh the bad and you remember that because you’re doing what you love, none of the rejection really matters if its not going to help you in some way.

Cash on a laptop. Photo by Pixabay.

5. Money is a problem for writers too

Coming back around to number 3, there is never enough money. This mostly goes for writers who have made it into the full-time/part-time writing game and are getting paid in some way for their writing. Fiction writing unfortunately is not known for paying especially well, unless you make it so big, like J.K. Rowling or Suzanne Collins, but the chances of making it that big simply just aren’t fair for the average writer. Many writers take up side gigs as teachers or doing some other non-writing related job to make ends meet while working on their passion, but the sad reality is that writing can easily get pushed to the back burner when life gets in the way.

Some crafty writers have figured out how to employ multiple income streams so they don’t have to spend so much time working, and they can focus more time and energy on their writing. It really just comes down to how much you love writing and how worth it writing is to you. If it really means everything to you, and its your lifelong dream to be a successful, full-time fiction writer, you’ll find a way to make that dream a reality, one way or another. What separates the writers from the dreamers is the work a writer will put in to make their writing dreams come true.

And that’s it for my five reasons why writers often give up on writing and some advice/solutions on how to combat these sad writer realities. Hopefully, these opened your eyes to the darker side of the writing world and reminded you that it’s okay to be down about your writing process sometimes, just as long as you pick it back up. On a more positive note, this week in addition to this post, in Current Faves, I have a post called “20 Things Writers Can Learn From Dreamers” and next week in Freelancing, we’ll be covering “When Writing Becomes Difficult” so be sure to check those posts out!

And take it from me, a fellow writer, self-proclaimed coffee addict, and mother to a still-growing 15+ year old book baby, I understand the writing process is difficult and being a writer can be hard sometimes. Just take a deep breath, maybe treat yourself to a coffee, give yourself a hug (I see you rolling your eyes. Just do it, okay?) and know that YOU CAN DO IT. I believe in you and there’s thousands of eager readers out there ready for you to present your novel to the world. Just keep at it, take care of yourself, and remember to be a writer and not just a dreamer.

What do you think about the writing process? What do you think of this list? What writer struggles just make you want to pull your hair out? Let me know in the comments below!

Related topics:

• When Writing Becomes Difficult

• 20 Things Writers Can Learn From Dreamers

• Self-Care Tips for Readers and Writers

• Yoga For Writers: A 30-Minute Routine To Do Between Writing Sessions

Read more from Freelancing!

—Payton

Yoga For Writers: A 30-Minute Routine To Do Between Writing Sessions

Hello readers and writerly friends!

This week in Reader Life, we’re taking it back to the basics—mindfulness, intention, and self-love. The writing process can be tough sometimes. We often get so into our writing that we forget to step back and take care of ourselves. With NaNoWriMo just around the corner, I thought this would be a great time to step out of my usual writing advice avenue and help you remember to show yourself some love.  Whether you’re stuck at a  desk 9-5 reading or writing, this yoga routine designed for writers will help you get back to your center, get out of your own head, and relax while also waking up all those sedentary muscles.

And lets be honest, after writing an blog post about yoga it makes me want to get back into my own practice. Back in 2017 I was in the best shape of my life with my daily yoga routine and I know I need to come back to the mat. I love yoga—I always feel so energetic yet relaxed after even a brief session. It is a distinctly renewed feeling you get from yoga, that you just can’t find in any other physical practice. I always feel relaxed and less stressed, energized and clear of mind after my yoga routine and this is great headspace to be in for writing.

Many people will argue they can’t do yoga because “I just can’t get into it” or they’re “not flexible enough!” It’s all about the journey—the baby steps. You can’t be come completely fluid overnight and just the same, yoga isn’t for people who are flexible already, it’s for people who are wanting to become flexible. Likewise, it will require a bit of concentration, perseverance, and time to get into yoga seriously. I remember when I first got into it and I just felt so silly doing yoga by myself in my tiny bedroom at home. It was quite hard to take it seriously and not get in my head about it. You just have to remind yourself that this is for your mental and emotion health and your writing as much as it is for your own physical health and stick with it!

This yoga routine is tailor-made for writers and readers chained to the desk for ours on end each day. It focuses on the shoulders, neck, and back, which tend to be problem areas for us writers. All of the movements in this simple, 30-minute routine are beginner-level. No human-pretzeling necessary! Once you have done this quick little mindful routine a handful of times, it quickly becomes a nice little break between writing sessions.

Before we get into our own flow, lets go over a few of the yoga basics for anyone here that is new to the yoga practice.

Movements—Yoga is all about slow, smooth, controlled movements. There is no need to rush. Take the time to linger in movements that feel good to you and ultimately listen to your body.

Breathing—One of the key elements of yoga is the breathing. And in fact, this is the part I struggled with the most because I kept thinking “ugh, why do I need to worry about breathing. It’s not like I’m going to forget how to do it.” But breathing is integral to the practice and if you can put those nagging, unhelpful thoughts aside, you might see how good it feels to do some mindful breathing. You want to take slow, deep breaths. Focus on your breath and be aware of how it feels to let your lungs fully fill with air as you inhale and fully empty as you exhale. Briefly hold your breath and let it linger in your chest and imagine your oxygen-rich breath being pushed gently to all of your muscles. In yoga, the biggest part to remember about breathing is to inhale when you move into a pose and to exhale as you move out of that pose. You should take it slow at first but with time, you will become more fluid with it.

Body and Mind Awareness—Of course this directly ties into the movements and breathing elements of yoga, but its important that you empty your thoughts and try to keep a clear, focused mind while working on your practice. Focus on your breath, your movements, and try to think positive thoughts. When you find yourself going down the rabbit hole of divergent thoughts (don’t worry it happens to all of us) take a moment to breathe deeply and re-center yourself. If you’re struggling to take the yoga practice seriously, just say to yourself, “This is a special time I carved out for myself so I can remember to practice mindfulness, self-care and love.” Nagging thoughts will have a hard time arguing with that, trust me. This is a time to meditate and relax, so shut out all of your worries, responsibilities and stresses of daily life.

Equipment—This is optional and it all comes down to preference. You’re welcome to use a yoga mat if you like, but you can also use a towel or blanket if you don’t have a mat. If you’ve got a fluffy carpeted area, that will work too. Wear loose, comfortable clothing and keep some water handy in case you get thirsty during your flow. (No worries, we won’t be doing any serious exertion here.) Additionally, you can put on some nature sounds or soft instrumental music in the background. Candles and soft lighting goes great with yoga as well!

Now that we covered all of the basics, are you ready? Let’s get started!

All poses mentioned in this blog post are accompanied by links that further explain how to execute the pose perfectly without strain or injury. Just remember to take it slow. Yoga should never hurt, so be aware of how you feel during the practice and take it one step at a time.

Section 1: Meditation and Neck

To begin, come to the mat and sit with your back straight and legs crossed or tucked underneath you, whichever feels most comfortable. Place your hands gently on your knees and close your eyes in Meditation Pose. Remember to have a good posture, but relax and try to clear your mind, focusing on your breath and becoming aware of your body. Hold this post for about 30 breaths (1 inhale + 1 exhale = 1 breath). Conclude this with a long, Lion’s Breath and proceed with the rest of the routine.

Next, lets work on loosening the neck and shoulders. Do the following steps, while remembering to take deep breaths and move slowly:

1. Roll your shoulders forward eight times and then back eight times.

2. Roll your head in gentle circles five times to the right and then five times to the left. Look gently to the right, as far as you can and roll your head down and to the left. Do this five times and then repeat, switching sides.

3.Bring your chin down to your chest as far as you can, lowering your shoulders gently. You should feel a deep, refreshing stretch curving up your spine and down the sides of your neck. Hold this stretch for three to five breaths. If you like, you can gently massage your temples or just behind your ears. Repeat.

4. Next, stretch you neck to the left and right and hold each stretch for several breaths. You can add a gentle pressure to your head by placing your palm to your cheek and pressing slightly. You should not feel any strain here but popping in the spine and neck joints is normal.

5. Bring your hands together behind you and gently press them outward, as much as you can without straining or pulling too hard. Draw your shoulder blades together in a nice, gentle squeeze. Hold this for three to five breaths. Release and return to your meditation pose.

6. Shake it out! (Gently!) Move your neck and shoulders in whatever way feels nice. Gently shake our your hands give your shoulders a little shimmy.

Section 2: Back and Shoulders

Now that your neck is nice and loosened up, lets continue on to the rest of the poses, with more focus on the back and shoulders. Remember to take these movements slowly and breathe deeply as you go. Inhale as you move into a pose and exhale as you move out of the pose. Hold each pose for four to eight breaths or longer if you like.

1. Start this sequence in a Seated Twist. You will likely feel a gentle, warm stretch in your side and legs here, and again popping in joints is normal. Repeat twice on each side.

2. Bring your legs under you and transition into Cat Cow pose. Repeat four to six times. For this pose, simply move with your breaths—no need to hold either part of the pose for any extended period of time. Just inhale and curve the spine gently up towards the sky, then on your exhale, push the air out slowly as you bring the belly down and curve the tail and head upwards.

3. Tuck your feet under you, bring the tailbone backwards and sink softly into Child’s Pose. Stretch your arms out past your head and let your forehead kiss the mat. Hold this pose for a few breaths.

4. Raise up on your hands and knees again back into Cat Cow and repeat four to six times.

5. Return to Child’s Pose.

6. Once in Child’s Pose, bring your arms around and clasp them behind you, facing them upward in Seal Pose. Hold this for a couple of breaths then return to Child’s Pose for a few more breaths.

7. From Child’s Pose, use your hands and knees to transition to Sphinx Pose. Rest gently on your elbows and point your toes out behind you. Keep your neck and shoulders low and unhunched and face forward. Remember to smile for yourself.

8. Next, push yourself up into Cobra Pose. Remember to breathe here. If this pose is too challenging return to Sphinx Pose and take a few breaths. If you are able to, hold Cobra Pose for two breaths.

9. Lower yourself back down to Sphinx Pose and slowly curl back into Child’s Pose. Then bring your torso down to the earth and Thread The Needle on both sides. Rest softly on your head and shoulder’s her and don’t smash them into the mat. Instead, allow them to kiss the mat softly and keep most of your weight on your knees which should be spaced apart slightly.

10. Next, slowly move to a flat position on your back. Bring your arms over your head and reach as far as you can. Point the toes here and lengthen the spine. Get a nice, warm stretch moving through the entire body. Softly roll wrists and ankles. Flutter your fingers and toes. Take turns hugging one knee into your chest and then the other in Half Wind Relieving Pose.

11. Lastly, lay with your palms facing upward and at your sides in Corpse Pose. Close your eyes. Remain in this pose for a few moments, breathing deeply and relaxing before retuning to the desk. When you rise, come up slowly to avoid getting a head rush. Breathe deeply and when you’re fully standing once again, give yourself a hug. Remember to drink some water when you get back to the desk.

You did it! See, it wasn’t that bad, was it? I bet you’re feeling pretty good right about now, huh? Now that you’re all relaxed and rejuvenated, you’re ready to start your next writing session. Want a free, handy PDF guide for this routine for next time? Click here! (IT HAS CATS!) That way, next time you’ll be all ready to go when you need a break from the writing process.

So, what did you think of this relaxing 30-minute routine for writers? Do you like yoga? Have you ever tried it before today? How do you like to relax between writing sessions? What was your favorite pose mentioned in this flow? Let me know in the comments down below!

Thumbnail photo by Zen Bear Yoga.

—Payton

5 Healthy Habits For Every Writer

It goes without saying that performance in any creative arena can benefit from healthy habits like getting plenty of sleep, regular exercise, and eating healthy, but what many people don’t know is that there are healthy habits for the mind as well! It’s important to practice self-care but it’s kind of hard to tell what information is useful and what isn’t with the rise of Twitter Self-Care posts. It seems like a buzzword that’s flippantly tossed around along with hustle, grind, and burnout. I wonder why. (Not really.) Below are some healthy habits that are known to increase productivity positivity by helping you to establish boundaries and build a healthy relationship with your creative self. These tips and tricks will help you be more productive both in your writing and other aspects of life.

1. Establish boundaries. Really. Set certain times for working creatively. This not only helps with consistency, but it helps you know you don’t have to procrastinate working on passion projects until creativity strikes. Likewise, make a space for yourself to create, freely. Don’t just work on the bed, and if you already work from home, use a different space. If you have a laptop, go to a local coffee shop or library to change the space, mood, and environment so that creativity can flow. Click here to read more about the Pomodoro Technique and how you can use it to improve your daily writing habits.

2. Get involved with the writing community. Follow other writers who inspire you. Follow writing prompt pages on Instagram. Join Facebook groups for writers, readers, and editors. Join or put together a local critique group for writers in your area. Being involved in the writing community is incredibly useful since it grants you access to a wider array of resources, feedback, and people who will act as sounding boards. You will find there are tons of people from all different walks of life in the writing community, and there is something to learn from each of them.

3. Set up creative free time such as leisure reading or journaling. These two are almost passive activities that benefit you immensely as a writer. To specialize in one genre, you must read extensively in that genre to be come familiar with what is out there. To ease the fear of writing and the misguided need for perfection, set special time aside for journaling. Just a few minutes will do—but give yourself permission to write absolute garbage and be okay with it. Click here to read more about how writing everyday helps cure writer’s block!

   “If you want to be a writer, you must do two things above all others: read a lot and write a lot.” -Stephen King

4. Participate in monthly writing challenges. Writing challenges are fun, engaging, and inspiring.  Instagram has plenty of daily creative writing prompts for each day of the month and NaNoWriMo is a great kickstart program for writing novels. There are tons of other writing challenges out there so see what you can find and challenge yourself to write in ways you never thought of before!

5. Set up a rewards system that doesn’t get you in trouble in other areas of your life. When we hear the words “reward system” we often think, oh great, now the writing blogger is contradicting my dietician by saying I should have brownies as a reward for writing… no? Then it’s just me, I guess. But it’s always the same—rewards that are counterproductive for our other goals. Two things can coexist, people! I suggest you set up a weekly, bi-weekly, or monthly reward system so that each time you meet your goal you get points which you can put towards something such as spending time watching your favorite series or playing games. See how these three items are all leisure activities. However, if you take time from your Netflix binge, you’re not losing out in other areas of your life. My dad always tells me “What do writers do? They write,” and he’s totally right about that. If you’re a serious writer, you absolutely must make time for it, even if that means sacrificing other leisure activities., because if it’s your passion, it’s worth it. Save the bigger rewards such as the occasional sweet or a night out on the town or even that new handbag, for the bigger milestones in your writing, like the first 50,000 words, your completed rough draft, and the revised, final draft, et cetera.

And there you go! Those are my 5 Healthy Habits for Every Writer. Of course, these tips can be applies to any creative outlet such as film-making or drawing, but the important takeaways are that you’ve got to set boundaries and commit to them, challenge yourself, get involved, make time for leisure activities, and set up a sustainable rewards system.

Comment below if you’ve heard of any of these before and which ones were new to you! Also, if you try this guide out, comment below! I’d love to know how it helped you and what creative outlet you used it for!

Thumbnail photo by Pineapple Supply Co.

—Payton

Blank Pages Versus Bad Pages - Writer and Editor Brains At War Cause Writer's Block

“You can always edit a bad page. You can’t edit a blank page.” -Jodi Picoult

One thing writers will tell you is that writer’s block is alive and well in most of us, but the reality is that those who claim to experience writer’s block haven’t build up to proverbial muscle memory of writing without editing and it is easier to repeatedly fall victim to bad habits than to take time out to build new ones. Everything comes down to this: writer’s block is defeated by writing. Simple as that. So, why am I telling you all of this? Because once you realize that bad pages are better than blank pages, it will get exponentially easier for you to write despite writer’s block, and eventually it won’t be an issue for you anymore.

What is writer’s block?

Writer’s block, as per Merriam Webster, is the problem of not being able to think of something to write about or not being able to finish writing a story, poem, etc. However, in recent years, the noun has become synonymous with the problem of not being motivated to write, or not being in the right head-space to do your best writing. Subsequently, this has been the definition of writer’s block I’ve come to know well, as it was the version that plagued me.

Blonde woman in a grey sweater, looking at blank pages in an unlined notebook. Photo by John Schnobrich.

Rough drafts

See, here’s the issue with writers that cling to that second definition—everyone’s rough draft is supposed to be ROUGH. There’s a reason that’s why we call them rough drafts. Even New York Times’ bestselling authors and prolific writers create rough drafts. It is foolish to think that your best writing would come from your very first, second or even third drafts. This is why writing is a process and not temporary—it takes time, and usually several iterations to get to the best, most polished version of the work.

Writing and editing

The reason so many writers struggle with cracking out that crusty rough draft and that’s because they have a hard time separating their writer and editor brains. These two modes of thinking are exactly as they sound—the writer brain is the creative one credited with using the creative process and is the one usually struck by the muse and the editor brain is the corrective one that is often employed during the editing and polishing process. The thing is—these two thought processes can’t coexist. This is why it is important to separate the two when you sit down to write, because it is nearly impossible to be creative when you’re using your editor brain, and it is likewise nearly impossible to effectively edit with your writer brain, since the two are diametrically opposed.

Blank pages vs. bad pages

Blank pages are meant for the writer brain and bad pages are meant for the editor brain, specifically in that order. You must write first, then edit later if you want to effectively move through the writing process and better your craft. If you’re only ever stuck on blank pages because the editor brain won’t get out of the way, you won’t grow as a writer and the stories inside you will suffer because of it. However, if you can learn to write despite the writers block, by separating the two modes of thinking, you will find it increasingly easier to pick up the pencil (or keyboard) each time, and your rough drafts will get better over time.

And that’s it for my hot take on Blank vs. Bad pages and how the two brains (writer and editor) at war with each other cause writer’s block! What do you think? Have you ever had writer’s block? Do you agree with this argument? Let me know what you think in the comments below!

Further reading:

• Writing Every Day: What Writing as A Journalist Taught Me

• When Writing Becomes Difficult

• 5 Reasons Most Writers Quit

• Self-Care Tips for Readers and Writers

• Yoga For Writers: A 30-Minute Routine To Do Between Writing Sessions

—Payton